All humans experience anxiety…. During times of significant change, feelings of anxiety can become so pervasive and so intense that they impact an individual’s school or work life, social life and even their personal life too. If anxiety is impacting your life, it’s important to know it is possible to learn to not only manage…
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Feeling down is hard A tense neck. A knotted stomach. A pressure in your chest that’s so full on it limits your breathing. It can be all of that and a whole lot more… Feeling down can see your whole body hurting so much you feel totally fried. Drained of all energy. Drained of life.…
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It’s one thing to be a career professional with the right skills and management strategies, whether for your own tasks or for the management of other employees, but it’s quite another to have and use an Emotional Intelligence (EQ) mindset. While schools and universities can certainly help us develop practical, real-world skills, developing a robust…
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Sometimes when we want to change when we really want to change it can be tough. Because we make a shift and it feels good really good. Then we slip. We go back back to the old ways of being and that can feel bad really bad. But here’s the thing if you stay focussed…
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Grow Yourself to Grow Your Business How business owners perform move forward, stay positive, reinvent themselves and lead well is determined by their MINDSET. Mindset mattered more than ever in 2020 AND… now it matters even more in 2021. Because it’s easier than ever to fall behind, and harder than ever to catch back up.…
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Consistently and Rapidly Improving Business Results Explained in 3 minutes! A HIGH PERFORMING BUSINESS requires a HIGH PERFORMING TEAM. This video outlines the 3 keys to consistently, rapidly, and SUSTAINABLY improving business results to bring you more TIME, more MONEY and more ENERGY.. To learn more about how 8 hours of MINDSET training can transform…
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Give yourself more TIME, MONEY, and ENERGY Do you think 12 words could change the success of your business? Give you more TIME more ENERGY and.. more PROFIT? Well… I guess that would depend on what the 12 words were right? What if we told you that 12 words COULD dramatically and fundamentally change someone’s…
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Do you know those moments when your fight, flight or freeze instinct kicks in? That’s when your safety response is triggered. Many things cause a safety trigger. It could be standing on a roof, presenting to the board members at work, or talking to a customer. Even a smell can be a trigger. When we’re…
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Last year was a hard one. Tough for pretty much everyone in different and unique ways. No one could have predicted what 2020 was going to be like not by a long shot! It was certainly an insanely unpredictable year. People were rising and falling but not necessarily for the reasons you’d think…. How people…
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Our mindset determines the ‘profit’ we get out of life both in our personal life and also our careers. Let’s look at why the state of our mindset is important to business and team members alike. So why do some businesses plateau and some evolve at a very rapid rate? Truth be known, the game…
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