All humans experience anxiety…. During times of significant change, feelings of anxiety can become so pervasive and so intense that they impact an individual’s school or work life, social life and even their personal life too. If anxiety is impacting your life, it’s important to know it is possible to learn to not only manage…
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Feeling down is hard A tense neck. A knotted stomach. A pressure in your chest that’s so full on it limits your breathing. It can be all of that and a whole lot more… Feeling down can see your whole body hurting so much you feel totally fried. Drained of all energy. Drained of life.…
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Perhaps one of the most significant challenges to any manager or HR staff member is to implement a fair, equitable, and effective performance improvement plan for employees. Employees have wants and desires, and those that feel a sense of purpose in their work are far more likely to be productive than those that do not.…
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Organizations are undergoing constant and rapid change in how they must do business in our challenging times, necessitating strong and agile leadership, perhaps like never before. If leadership were such an easy skill to train, we’d all be able to generate positive and meaningful change in the workplace without the need for leadership in the…
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In today’s business culture, it’s prized to be logical. We don’t put much emphasis on our feelings, especially in the workplace. When we’re talking with team members, we want to know their thoughts on a topic but we rarely ask how they’re feeling about it. Many of us have been taught to dismiss our emotions…
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Intimate relationships are probably one of the most intense and important relationships in every human being’s life. A successful relationship can make a human being feel fulfilled, resulting in confidence and happiness overspilling into all aspects of their lives. Similarly, a broken relationship can result in devastating consequences for all involved. It is inevitable that…
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When it comes to getting your needs met Soft and subtle could work… But if it’s NOT working ‘Soft Assertiveness’ is the method you should employ We all want to be heard We all want to be understood And we all want to get our needs met But there are millions of people across the…
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If you have or have ever had a partner you’ll know all about the ups and downs a partnership can bring, but do you know about ‘Testing’? The ability to withstand and understand Testing is crucial to creating a strong relationship. And it’s all to do with the masculine and feminine energies that exist in all…
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A strategic way to get feedback… and the power of “brace yourself”… This tough love is life changing… watch this short video to find out how. And if you want to know more about your own mindset you can… Click the link to download our Mindset Booklet Read some of our Blogs or Contact us today to…
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In this short clip we talk about making better decisions in work but the same principle applies for ALL aspects of our life… Watch this 30 sec video to find out why. And if you want to know more about your own mindset you can… Click the link to download our Mindset Booklet Read some…
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