Blog

Mindset Coaching for Executives, Business & Life

Pressure… How to use the spotlight

Pressure. We all have to deal with it in varying degrees at varying times. Some people love it and thrive on it. Most people don’t. If we look at pressure as a spotlight, it’s easy to understand that pressure helps us to see the internal patterns and glitches that we otherwise would not. Pressure shows…
Read more

CONNECT, INSPIRE and GROW Networking Lunch with a Twist

  Calling like-minded individuals! If you’re seeking to create a business that not only makes good money but also feels great to run then we would LOVE to see you at our next networking lunch on May 18th.  So, what’s the twist? Well, it’s about your business AND YOU. Many of us still feel like there could…
Read more

Easter: Time to check on your LOVE and LIFE status…

  Public Holidays, a time where we get space from the daily rush. And with that space comes the opportunity to think and to feel into our life. To see all that it is, and all that it isn’t. For many, this public holiday, namely Easter, is a family time. Perhaps just the immediate family,…
Read more

Which best describes
 how you’re showing up today?

Are you UNINSPIRED? PREVIOUSLY INSPIRED? SELF-INSPIRED? OR are you one of the few who are INSPIRING (not only to yourself but others too)? While many of us start out being inspired by someone or something and some of us are lucky enough to start off being self-inspired my experience is few manage to maintain their…
Read more

An Eclectic List of Mindset Tips

Every now and then I like to read through a list of random but good ideas. They’re all a bit different, but they go together. I like it because usually, either one idea really resonates (it’s the right idea, at just the right time) or, together they help to shift my state and see me working at…
Read more

Consciously Creating a Stunningly Satisfying 2018

  Happy New Year to you all! Another year DONE. The next one COMING. 2017 was another wonderful year for me. Not all a bed of roses (not by any stretch!) BUT a great year of rich experiences that were a whole lot of fun or experiences that were surprisingly good at teaching me about myself…
Read more

Creating Meaningful Metrics to Drive Your Success

Happy December! :). We’ve just hit the last month of another year. The time of year where we’re likely to ask ourselves… “Have I achieved this year all that I’d hoped to?” And, “What about next year?” And the answer to this depends on the metrics we’re using to define our success. Metrics are defined by…
Read more

mindset coaching

What’s REALLY Holding You Back from Achieving Your Dreams

Do you ever feel that you aren’t reaching your goals? And you’re a long way away from achieving your dreams? You have them, and you want to reach them but something’s holding you back? There are many reasons why people do not reach their dreams but let’s not focus on the many, let’s focus on…
Read more

Peninsula Health & Wellbeing Festival 2017

Sat 18 and Sun 19 November Venue: The Garden, Frankston Nikk and Yolande Hughes are honoured to be both exhibiting and presenting as guest experts at the Peninsula Health & Wellbeing Festival.  An event designed to bring people together. The festival is free.  You will need a ticket for the presentations.  We’d love to see you there.…
Read more

Chaos to Calm Breakfast

You are invited to a networking event with a very practical twist. Date:  Tuesday 28 November 2017 Time:   7.30am start (till 9.00am) Venue:  Audi Melbourne Centre, 501 Swanston Street, Melbourne THE MAJORITY… We know business owners are often time poor, stressed about cash flow, and can think about their business 24/7.  They often feel isolated…
Read more